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Welcome to Tidy the Temple! TTT is a sensible, honest and proven approach to better health, greater fitness and long term fat loss.

Buy the book to kick start a ‘new’ you. Read the testimonials and see for yourself.

Written by Joey Bull, 4 X British Fitness Champion, Fitness writer, DVD presenter and mother!
With more than 80 recipes by Emiko Ray

“Finally a book that does it all. The exercises, the recipes, all wrapped together in an all encompassing text, one of Joey’s trade marks. And the recipes are delicious. Happy reading, it delivers what the title says!” Sarah Flor

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